Divorce mediation can be a challenging and emotional process, but practicing mindfulness can help you stay centered and focused throughout the journey.
While it is much more acceptable to talk about divorce than it was a few decades ago, it still has this weird taboo feeling around it. Even after the pain starts to fade away from the initial shock of divorce, … Read More
People cope with divorce just like a death. In certain ways, it is exactly like a death, but instead of a person, it is your marriage. You are grieving what you thought your life was going to look like and … Read More
As many divorcing couples know, your ex has the unique ability to get under your skin in just the right way. It makes you want to scream, and maybe sometimes you do. While it is understandable that sometimes you want … Read More
If only real life could be this way….*Warning, movie spoilers ahead* So… I finally had a chance to sit down and watch The Greatest Showman. My daughter (who is 9) watched it at school and told me how amazing it … Read More
Over and over, relationships struggle with the idea of perfection. Often, a spouse is held to an impossibly high standard of perfection, regardless of the fact that the other person doesn’t consider themselves to be perfect. As a San Diego … Read More
After any major shift in your life, your identity comes into question. Some shifts are happy, the transition from single to married or person to parent. We often attach part of our ‘being’ to the title or status that we … Read More
I am an avid audiobook listener… with two little kiddos at home, there is no time for relaxing and reading a book. Therefore, I have turned to audiobooks I can listen to while I am driving. I was looking to … Read More
Here is a guest post by Natalie Cruz, who uses Expressive Arts Therapy to help families cope with the stress of divorce. Enjoy! The end of a relationship can be an overwhelming experience for the whole family. Many women describe their … Read More
Whether you are thinking about filing for divorce, or already have, you may be a bit overwhelmed with all the paperwork and emotional turmoil involved. Divorce is not an easy process by any means. The loss of your marriage, stress, … Read More
Going through a divorce is stressful enough without having to think about jumping back into the dating scene again. For many people, it’s been a long time since they’ve dated anyone and the prospect of getting back out there can be … Read More