Divorce mediation can be a challenging and emotional process, but practicing mindfulness can help you stay centered and focused throughout the journey.
Professional Attorney and Family Mediator Amanda Singer (of West Coast Family Mediation Center) and Syeda Neary (Sy), a certified life coach and a Certified Divorce Specialist (CDS®), talk about how to celebrate the unique transition of divorce and how to … Read More
Whether you stay in an unhealthy marriage or go through a divorce, there is deep emotional pain. How do you cope with these intense feelings? How can you support children who are also processing a divorce? Therapist Fabrice Paracuellos and … Read More
Professional Mediator Amanda Singer (of West Coast Family Mediation Center) chats with Therapists Craig and Debbie Lambert about how to arm yourself with proven strategies to improve all relationships in your life. by: Amanda Singer
In this time, so many people are experiencing “grief-brain” at the same time. I know what you are saying, “What the heck is grief-brain?” Do you know how sometimes it is tough to concentrate, no matter how hard you try? … Read More
For many people, your spouse just wasn’t your husband or wife, and they were also your best friend. Even if you haven’t felt that friendship in a long time, a divorce can make the ending of that relationship feel final. … Read More
While it is much more acceptable to talk about divorce than it was a few decades ago, it still has this weird taboo feeling around it. Even after the pain starts to fade away from the initial shock of divorce, … Read More
People cope with divorce just like a death. In certain ways, it is exactly like a death, but instead of a person, it is your marriage. You are grieving what you thought your life was going to look like and … Read More
Over and over, relationships struggle with the idea of perfection. Often, a spouse is held to an impossibly high standard of perfection, regardless of the fact that the other person doesn’t consider themselves to be perfect. As a San Diego … Read More
After any major shift in your life, your identity comes into question. Some shifts are happy, the transition from single to married or person to parent. We often attach part of our ‘being’ to the title or status that we … Read More
Going through a divorce is stressful enough without having to think about jumping back into the dating scene again. For many people, it’s been a long time since they’ve dated anyone and the prospect of getting back out there can be … Read More