Divorce mediation can be a challenging and emotional process, but practicing mindfulness can help you stay centered and focused throughout the journey.
Professional Attorney and Family Mediator Amanda Singer (of West Coast Family Mediation Center) chats with India Kern, a Certified Divorce Coach who draws on her own personal experience with divorce to become the coach she wishes she had. They discuss … Read More
Professional Attorney and Family Mediator Amanda Singer (of West Coast Family Mediation Center) and Syeda Neary (Sy), a certified life coach and a Certified Divorce Specialist (CDS®), talk about how to celebrate the unique transition of divorce and how to … Read More
Rachel Vanni shares with Professional Family Mediator Jen Segura (of West Coast Family Mediation Center) her personal journey of loss of her husband and 3-year-old daughter and how she manages grief, loss, and rebuilt her life from the ground up. … Read More
Whether you stay in an unhealthy marriage or go through a divorce, there is deep emotional pain. How do you cope with these intense feelings? How can you support children who are also processing a divorce? Therapist Fabrice Paracuellos and … Read More
Professional Mediator Amanda Singer (of West Coast Family Mediation Center) chats with Therapists Craig and Debbie Lambert about how to arm yourself with proven strategies to improve all relationships in your life. by: Amanda Singer
Is your spouse, co-parent, parent, or sibling a narcissist? Navigating any relationship with someone with narcissistic tendencies can be challenging. Therapist Natasha Edwina, LMFT and Mediator Jennifer M. Segura, J.D., CDFA™ (of West Coast Family Mediation Center) dive into the … Read More
In this time, so many people are experiencing “grief-brain” at the same time. I know what you are saying, “What the heck is grief-brain?” Do you know how sometimes it is tough to concentrate, no matter how hard you try? … Read More
I think something a lot of people struggle with is the idea that to have a healthy, thriving marriage, that you need to talk through every bump in the road. There is that inherent fear that one undiscussed blip in … Read More
For many people, your spouse just wasn’t your husband or wife, and they were also your best friend. Even if you haven’t felt that friendship in a long time, a divorce can make the ending of that relationship feel final. … Read More
Anyone who has been in a divorce understands the tendency to speak badly about the other person. Maybe they were unfaithful or lied about something important. Perhaps they completely changed from when you first got married. They may have said … Read More