How to Heal Your Relationships After COVID19
The smoke is clearing, hope is on the horizon, COVID cases are dropping, and the thought of returning to a […]
Grief Brain & Managing Relationships
By Rachel Vanni In this time, so many people are experiencing “grief-brain” at the same time. I know what you […]
You Don’t Need Closure on Everything
I think something a lot of people struggle with is the idea that to have a healthy, thriving marriage, that […]
Speaking Positively About Your Spouse Benefits You
Anyone who has been in a divorce understands the tendency to speak badly about the other person. Maybe they were […]
Divorce Is Not a Personal Failure
While it is much more acceptable to talk about divorce than it was a few decades ago, it still has […]
Just Let It Go: The Key to Peace with Your Ex
As many divorcing couples know, your ex has the unique ability to get under your skin in just the right […]
How to Give Thanks for Your Divorce
Everyone goes through different stages when separating from your spouse. Maybe you were the initiator of the split, and you […]
The Greatest Showman, Infidelity, and Marriage
By Jen Segura If only real life could be this way….*Warning, movie spoilers ahead* So… I finally had a chance […]
How Not to Hate Your Spouse After Having Kids
I am an avid audiobook listener… with two little kiddos at home, there is no time for relaxing and reading […]
Coping with Your Emotions During and After Divorce
Here is a guest post by Natalie Cruz, who uses Expressive Arts Therapy to help families cope with the stress of […]
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674 Via de la Valle, Suite 304, Solana Beach, CA 92075
(858) 736-2411
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Info@sandiegofamilymediation.com
